About the Recipe
Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!
Ingredients
1 large sweet potato, scrubbed
¾ cup chopped kale
1 cup canned black beans, rinsed
¼ cup hummus
2 tablespoons water
Preparation
Step 1
Prick sweet potato all over with a fork.
Microwave on High until cooked through, 7 to 10 minutes.
Step 2
Meanwhile, wash kale and drain, allowing water to cling to the leaves.
Place in a medium saucepan; cover and cook over medium-high heat, stirring once or twice, until wilted.
Add beans; add a tablespoon or two of water if the pot is dry.
Continue cooking, uncovered, stirring occasionally, until the mixture is steaming hot, 1 to 2 minutes. Step 3
Split the sweet potato open and top with the kale and bean mixture.
Combine hummus and 2 tablespoons water in a small dish. Add additional water as needed to reach desired consistency.
Drizzle the hummus dressing over the stuffed sweet potato.