Nourish2Flourish
We all know that we are what we eat, but in today's world what does that mean? "I don'f feel like low-cost, processed fast-food" and even if I knew what that was made from, what does that mean for my health?
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Whether this is a turning point in your life, or simply another step in your journey to happier, healthier living Food.Mind.Soul will be your guide to nutritious and fufilling eating, meal prep, recipe ideas and food for thought.
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Mindfullness, Meditation & Motivation
We believe in the three pillars of a health mind. For a Mind to be healthy it needs to be excited regulary, stimulated, challenged and above all given the respect and space it needs for deep reflection and thought.
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Our philosophy is one of healthy living, positive thinking and relaxed approaches to self improvement. We can not change the way we think in a day and neither should we. The content of these blog posts provides nutrition to feed your mind give you a reliable resource to find information on how to practice better mindfulness, stay motivated and meditate in your everyday life.
Organic Soup For the Soul
Whether you're into chicken soup, or you're completely vegan you are human being connected to the universe through your soul. If you are interested in what that means, how that relates to science, religion, spirituality or day-2-day life this is the blog post for you.
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Mind.Food.Soul collects information from all over the world and has a deep respect for all cultures, beliefs and knowledge systems. We support information supported by sound human values such as doing no harm, caring for the environment around you, respect for difference in the world and most of all love.
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If you are looking for a wealth of information about spirituality that uplifts your physical well being though healthy practices in your every day life then you have come to the right place.
